At Crossfit CenCal we take pride in our work and we think it shows. But don't just take our word for it read what our clients have to say about their personal health & fitness investment.
His workouts are tough and focused on what you need to get done. You will see the benefits physically and mentally, Brandon and his staff are dedicated to you and your training. The workouts are challenging and fun and keep you motivated and you get hooked. Brandon and his staff care about your needs I put on over 20 pounds on in 5 months and that's real results. As a high level athlete if your looking for the best training to get results Brandon is the guy and Crossfit CenCal is the best.
Curtis Shaw, RB University of Washington
I hadn't worked out seriously in a few years, so when I hooked up with Brandon at Crossfit CenCal I didn't know what to expect... he works hard to keep himself educated on cutting edge workout technology, and it shows in his enthusiasm for his business. I've been motivated to work on my body with him for 6 months now, and the results show it!
Donn Berdahl Ametuer Golfer/Wine Maker
Brandon Taylor's programs have made a huge difference in how I prepare for my season. He not only shows me how to train specifically but explains why we do the movements we do. Brandon has also helped me realize what I have to do to maintain a healthy competitive body through September. From nutrition to prehab this program is a must for athletes looking to compete at the next level.
Steve Spurgeon, Chicago White Sox
Crossfit CenCal is truly the premier performance training center in the area, Brandon and his staff are knowledgeable, passionate, and professional. The specialized equipment they have is unlike any of the facilities I have trained at. Their training programs helped me take my game to the next level. I would recommend that if your serious about being the best athlete you can be then you should train with the best at Crossfit CenCal.
David Cooper, 1st round draft pick Toronto Blue Jays
Crossfit CenCal gave me the edge I was looking for. By working with Brandon and his staff I was able to increase my athleticism, power, speed, and strength. The training programs at Crossfit CenCal are detailed and focused on creating strong and healthy athletes. The preventative maintenance, and performance program are a must if your an athlete looking to be the best. Even as a professional athlete it was the answer I was looking for.. My goal was to play professional baseball and the Crossfit CenCal program helped me reach my goal."
Barry Enright, 2nd round draft pick Arizona Diamondbacks
I started training with Brandon in June of 2007 and can honestly say that in my many years of gym memberships, personal trainers, workouts on my own and with friends, nothing has had the positive physical and mental benefits on my body and mind like the personal training I have enjoyed with Brandon. We set goals based on my expectations and limitations, we focus on those goals, and we achieve the goals. The workouts are specific to me and my body; they are interesting, challenging, and never the same from one workout to the next. Brandon pushes me to go to the next level, but never puts me in a position where I might suffer an injury. He gives me his undivided attention during every workout so if something isn’t working, he can immediately change it. He listens, is a stickler for form, is always looking for new ways to challenge his clients. I have accomplished more in my 1.5 years with Brandon than in all the years of workouts combined in my lifetime. Training with him is worth the money and more.
Jacqueline Flowers
